YNG COACHING

Welcome to YNG Coaching — where real transformations begin.
We help you flick the switch with smarter training, tailored nutrition, and proven results.

Transformation Coaching

Nutrition Guidance

Accountability & Support

1-ON-1 PERSONAL TRAINING

TRAINING WITH KAI YOUNG

At YNG Coaching, 1-on-1 training goes beyond workouts — it’s about total transformation. We combine smart strength training, tailored nutrition, and real accountability to help you achieve maximum results with less wasted effort.

You’re not just training — you’re learning how to move, eat, and live smarter for life.

Nutrition Guidance

Our 12-week transformation program helps you flick the switch and see real results fast, with custom training, tailored nutrition, and weekly check-ins to keep you on track every step of the way.

Nutrition Guidance

No strict diets or unrealistic plans — just smart, sustainable nutrition built around your lifestyle. Learn what to eat, when to eat, and how to make better choices while still enjoying life (yes, even weekends out).

Accountability & Support

With 24/7 WhatsApp access, weekly check-in calls, and video feedback on your training, you’re never on your own. Kai is there to guide, adjust, and push you toward your goals — every rep, every week.

LET'S GO

REAL WORK. REAL RESULTS.

At YNG Coaching, we believe in the power of hard work. We pride ourselves on delivering visible results for all our clients. Whether you're training for a specific goal or just want to get into better shape, we’ve got you covered.

REAL WORK. REAL RESULTS.

CLIENT RESULTS

The personalized workouts and constant support from Kai at helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!

I’m so glad I chose YNG Coaching for my fitness journey. Their expertise and dedication have made all the difference.

Starting my fitness journey with Kai at YNG Coaching was the best decision I’ve made. His guidance, motivation, and attention to detail have completely transformed my results.

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

★ ★ ★ ★ ★

Kai is phenomenal! He is extremely knowledgeable, incredibly humble and shows as much passion as his clients do (sometimes more) when it comes to them achieving there goals. He is motivating and just an all around legend! Working with him has been life changing to me.

Caterina Gill
★ ★ ★ ★ ★

I started with zero confidence in the gym, and now I’m smashing workouts I never thought I could do. Kai’s energy and guidance are unmatched. He’s the reason I stuck with it.

Sam Griffey
★ ★ ★ ★ ★

Kai makes fitness simple and enjoyable. He knows exactly how to tailor sessions to your goals and keeps you accountable. I’ve never felt this good about my health.

Elsie Roy

CONTACT US

Ready to take the first step towards a fitter, healthier you? At YNG Coaching, we are here to guide you through every step of your fitness journey. Click the button below and fill in your details. We look forward to speaking with you very soon.

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About US

Empower your fitness journey with YNG Coaching where personalized training meets motivation and support.

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